Contact & booking

Let's get on the calendar.

Request an appointment directly through SimplePractice, or send me a quick message first if you'd rather start there. Either is fine.

Request an appointment

I use SimplePractice for scheduling. The button below opens a secure request form — you'll pick a time, share a few details, and I'll confirm.

Send a message first

Insurance & payment

Cash pay is $120 for a 55-minute session. I accept HSA and some insurance through Alma and Headway — they'll let you know your specific responsibility before our first session. More detail on the What it's like page.

States I'm licensed in

I can only see clients located in Utah and Washington. State licensing rules require it — even online. If you're outside Utah or Washington, I'd be glad to point you toward Psychology Today or Inclusive Therapists, both good directories for finding a therapist in your state.

If you're in crisis

I'm not available for crisis or emergency support between sessions. If you're in immediate danger or thinking about suicide, please:

  • Call or text 988 (Suicide & Crisis Lifeline)
  • Text HOME to 741741 (Crisis Text Line)
  • Go to your nearest emergency room, or call 911