Trauma
For PTSD, complex trauma, developmental trauma, and the things that still live in your body years later. I've specialized in trauma since 2014.
- EMDR
- Brainspotting
- IFS / DMNS
Online therapy · Utah and Washington
Trauma Therapy for Adults
I'm Kerianne Dyer, a licensed therapist who likes people. I specialize in trauma, OCD, anxiety, and nervous system overwhelm. I use evidence-based approaches, including EMDR, to help adults feel more grounded, connected, and able to move forward. Sessions are fully online in Utah and Washington.
What I work with
Three things I focus on
Organized by what's hurting, not by acronyms. Each issue has a few different routes through it — we'll figure out together which one fits you.
Stress & Mood Regulation
For anxiety, depression, the racing brain, the flat days, and the gap between how you want to feel and how you actually feel.
- ACT (Acceptance & Commitment)
- DBT & CBT skills as needed
OCD
For intrusive thoughts, compulsions, scrupulosity, contamination fears, "pure-O," and the exhausting loop OCD runs you through.
- Exposure & Response Prevention (ERP)
- ACT & CBT
A real human, not a vending machine for advice
The vibe.
I'm not the authority on you. I'm a mirror, and a bit of a director of internal traffic. I'll ask a lot of questions, take you seriously, and probably laugh with you somewhere along the way. Hard work doesn't have to be miserable to be real.
I'm licensed in Utah and Washington (LCSW in Utah, LICSW in Washington — same credential, different state) — fully licensed, no supervision required, which means insurance companies also tend to like me.
Doing my own work as a long-time snake avoider. "Why does it always have to be snakes?" — Indiana Jones